Show Article with tag "stress relief techniques"

How Households Are Coping With Constant Financial Anxiety In today’s world, the prevalence of financial anxiety has reached unprecedented levels. Many households grapple with the stress of managing their budgets, navigating debt, and securing their financial future. This financial anxiety is not merely a fleeting concern; it has become a constant companion for many families. […]

How Financial Stress Is Affecting Mental Health in South Africa In recent years, financial stress has emerged as a significant concern in South Africa, impacting the mental health of many individuals across various demographics. With rising unemployment rates, inflation, and economic uncertainty, the connection between financial stress and mental health is becoming increasingly evident. This […]