Show Article with tag "Mental Wellness"

Why Quiet Struggles Are Becoming Common In today’s fast-paced world, the phenomenon of quiet struggles has become increasingly prevalent. These struggles, often invisible to the outside world, encompass a range of emotional, mental, and social challenges that individuals face daily. As societal pressures mount, more people find themselves grappling with issues that they may not […]

How Financial Stress Is Affecting Mental Health in South Africa In recent years, financial stress has emerged as a significant concern in South Africa, impacting the mental health of many individuals across various demographics. With rising unemployment rates, inflation, and economic uncertainty, the connection between financial stress and mental health is becoming increasingly evident. This […]

Why Many Families Are Living in Survival Mode In recent years, a significant number of families across the globe have found themselves in what can only be described as survival mode. This state of existence is characterized by a constant struggle to meet basic needs, including food, shelter, healthcare, and education. Understanding the underlying factors […]

Mental Health Services in South Africa: Where to Find Help in 2025 In recent years, the importance of mental health has gained significant recognition in South Africa. As we navigate through 2025, understanding the landscape of mental health services in South Africa is crucial for individuals seeking support. This blog post explores the available services, […]