Show Article with tag "healthy eating on a budget"

How South Africans Are Surviving When Food Prices Keep Rising As the cost of living continues to climb, the issue of rising food prices has become a pressing concern for many South Africans. According to Statistics South Africa, the Consumer Price Index (CPI) has recorded significant increases in food prices, with staples like maize meal, […]

How to Stretch R350 Groceries for a Full Week in SA In South Africa, the rising cost of living has made it increasingly challenging for families to manage their grocery budgets effectively. With just R350 to spend on groceries for a full week, many might feel overwhelmed. However, with careful planning and smart shopping strategies, […]